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Mixed pilates class for Strength and Core Stability


Fridays – 10.00-11.00AM – Mixed pilates class*,
Pilates for Strength and Core Stability
Pilates is perfect for improving posture, core strength, and overall flexibility. It helps build lean muscle while supporting your joints, making it an excellent choice for anyone looking to stay active without putting unnecessary strain on their body.
Hybrid session. South Wigston Congregational Hall, 148 Blaby Road, South Wigston.
This class is suitable for those with some experience of pilates. Monthly or PAYG.